So here it begins. This mommy weighs in at a lovable 230 pounds. WHOA. I am 5'9'' so it is spread out over a tall body. But I don't feel good. I'm tired and lazy. My body aches. It is time for a change. Lately I have been working out with a friend but not as much or as hard as I should. So here is my testament.
I do not want to be tired all the time. I do not want to tell my kids 'No' when they want to play with me because I am tired. I do not want to fill my body with empty calories, harmful chemicals and useless junk anymore. I do not want to weigh 230 pounds. I do not want to be defeated.
This blog will be my food and exercise log. I will record every tiny thing that goes in my mouth so that I can learn what I need to cut and what I need to add. I will record every exercise that I do.
I will lose this weight. I will be on the outside the woman I see on the inside.
